Which food has less impact on blood sugar?
Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce has less impact on blood sugar than Cool Mint Ice Cream, Chocolate Peppermint Palooza
Cool Mint Ice Cream, Chocolate Peppermint Palooza
Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce
Cool Mint Ice Cream, Chocolate Peppermint Palooza
Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce
Comparing Key Nutrients
| Nutrient | Cool Mint Ic... | Chicken Baco... |
|---|---|---|
| Carbs | 34.0g | 34.0g |
| Sugars | 27.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 14.0g |
| Fat | 19.0g | 11.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cool Mint Ice Cream, Chocolate Peppermint Palooza
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, MOOSE TRACKS FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, MINT FONDANT FLAVOR (INVERT SUGAR, CORN SYRUP, WATER, CONFECTIONERS SUGAR [SUGAR, CORN STARCH], BUTTER [CREAM, SALT], NATURAL FLAVORS, CREAM, CORN STARCH, SOY LECITHIN), CHOCOLATE FLAVORED CHUNKS (CONFECTIONERS SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), MINT FLAVORED CUPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PALM OIL, NONFAT MILK, WHOLE MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS, PROPYLENE GLYCOL, SUNFLOWER LECITHIN, PEPPERMINT OIL, RED CABBAGE COLOR, SALT, CURCUMIN COLOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN.
Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (FLOUR [WHEAT FLOUR, ENZYME], WATER, SUGAR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], YEAST, SALT, HONEY, SOY LECITHIN [PROCESSING AID], SOYBEAN OIL), RANCH SAUCE (WATER, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASIENATE (MILK), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CONTAINS 2% OR LESS OF TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR], MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, SUGAR, CULTURED BUTTERMILK, ONION POWDER, GARLIC POWDER, LESS THAN 2% OF SPICES, CITRIC ACID, LACTIC ACID, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR), WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, SEASONING [NATURAL FLAVOR {CONTAINS TORULA YEAST}], SODIUM PHOSPHATE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cool Mint Ice Cream, C...
Vitamins
Minerals
Chicken Bacon Ranch Ha...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cool Mint Ice Cream, Chocol...
Chicken Bacon Ranch Hand To...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cool Mint Ice Cream, Chocolate Peppermint Palooza Tags
Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cool Mint Ice Cream, Chocolate Peppermint Palooza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cool Mint Ice Cream, Chocolate Peppermint Palooza has a BSI of 63.7 while Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce, Chicken Bacon Ranch has a BSI of 63.7. Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce, Chicken Bacon Ranch has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce, Chicken Bacon Ranch appears to be the better choice for diabetics with a lower BSI score of 63.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cool Mint Ice Cream, Chocolate Peppermint Palooza contains 33.3g of carbohydrates per 100g, while Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce, Chicken Bacon Ranch contains 26.8g per 100g. Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce, Chicken Bacon Ranch has 6.6g fewer carbs, which may result in less blood sugar impact.
Cool Mint Ice Cream, Chocolate Peppermint Palooza provides 1.0g of fiber per 100g, compared to 0.8g in Chicken Bacon Ranch Hand Tossed Pizzeria Style Pizza Topped With Chicken, Bacon, Mozzarella Cheese And Ranch Sauce, Chicken Bacon Ranch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.