Which food has less impact on blood sugar?
Original Dressing, Creamy Balsamic
Rotisserie Style Chicken
Comparing Key Nutrients
| Nutrient | Original Dre... | Rotisserie S... |
|---|---|---|
| Carbs | 2.0g | 0.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 18.0g |
| Fat | 18.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Dressing, Creamy Balsamic
Rotisserie Style Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Dressing, Creamy Balsamic
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY], NATURAL FLAVORS), BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR, [CONTAINS SULFITES]), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), HONEY, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL), CHOPPED GARLIC IN OIL (GARLIC, WATER, OLIVE OIL, CONTAINS LESS THAN 1%: PHOSPHORIC ACID AND SODIUM BENZOATE), KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING AGENT]) AND BLACK PEPPER.
Rotisserie Style Chicken
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Dressing, Cre...
No significant vitamin or mineral data available
Rotisserie Style Chicken
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Dressing, Creamy B...
Rotisserie Style Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Dressing, Creamy Balsamic Tags
Rotisserie Style Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Dressing, Creamy Balsamic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Rotisserie Style Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Dressing, Creamy Balsamic has a BSI of 3.6 while Rotisserie Style Chicken has a BSI of 0.0. Rotisserie Style Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Rotisserie Style Chicken appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Dressing, Creamy Balsamic contains 6.7g of carbohydrates per 100g, while Rotisserie Style Chicken contains 0.0g per 100g. Rotisserie Style Chicken has 6.7g fewer carbs, which may result in less blood sugar impact.
Original Dressing, Creamy Balsamic provides 0.0g of fiber per 100g, compared to 0.0g in Rotisserie Style Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.