Which food has less impact on blood sugar?

Hazelnut Latte Enhanced Coffee has less impact on blood sugar than Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon

Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon

Hazelnut Latte Enhanced Coffee

BSI: 12 - Moderate Impact
BSI: 4 - Low Impact

Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon

Other Drinks Bai Brands Llc Branded
Other Drinks Kitu Life, Inc. Branded

Comparing Key Nutrients

Nutrient Antioxidant ... Hazelnut Lat...
Carbs 6.0g 3.0g
Sugars 1.0g 1.0g
Fiber 0g 1.1g
Protein 0.0g 10.0g
Fat 0.0g 3.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Antioxidant Bever...

Hazelnut Latte En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon

Serving size 237.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.7mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, BAI PROPRIETARY SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF EXTRACT), NATURAL FLAVORS, CITRIC ACID, WATERMELON JUICE CONCENTRATE, VEGETABLE JUICE (FOR COLOR), COFFEEFRUIT EXTRACT, WHITE TEA EXTRACT, MALIC ACID, VITAMIN C (ASCORBIC ACID), SODIUM CITRATE.

Hazelnut Latte Enhanced Coffee

Serving size 360.0 MLTg

Calories 79

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.6mg 1%
Sodium 86.4mg 4%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 208.8mg 16%
Iron 0.1mg 1%
Potassium 619.2mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, COLOMBIAN COFFEE, MILK PROTEIN ISOLATE, NATURAL FLAVOR, MCT OIL, CONTAINS LESS THAN 0.5% OF: MONK FRUIT JUICE CONCENTRATE, CAFFEINE, GELLAN GUM, STEVIA (STEVIOL GLYCOSIDES), SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Antioxidant Beverage F...

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Hazelnut Latte Enhance...

Minerals

Calcium 6% DV
Iron 0% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Antioxidant Beverage Flavor...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 6 more

Hazelnut Latte Enhanced Coffee

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon Tags

Hazelnut Latte Enhanced Coffee Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bai Brands Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 660528

Report Data Issues for Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon

Brand Kitu Life, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669585

Report Data Issues for Hazelnut Latte Enhanced Coffee

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management