Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Mixed Emotions Jelly Beans, Lemon, Sizzling Cinnamon, Sour Apple, Orange Crush, Berry Blue

Mixed Emotions Jelly Beans, Lemon, Sizzling Cinnamon, Sour Apple, Orange Crush, Berry Blue

Sparkle Gel

BSI: 54 - High Impact
BSI: 10 - Moderate Impact

Mixed Emotions Jelly Beans, Lemon, Sizzling Cinnamon, Sour Apple, Orange Crush, Berry Blue

g
Candy Jelly Belly Candy Company Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Mixed Emotio... Sparkle Gel
Carbs 27.0g 5.0g
Sugars 20.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mixed Emotions Je...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mixed Emotions Jelly Beans, Lemon, Sizzling Cinnamon, Sour Apple, Orange Crush, Berry Blue

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON PUREE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FUMARIC ACID, SODIUM CITRATE, SODIUM LACTATE, COLOR ADDED, YELLOW 5 & 6, RED 40, BLUE 1, BLUE 1 LAKE, YELLOW 5 LAKE, RED 40 LAKE, ACACIA GUM, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT.

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mixed Emotions Jelly Beans,...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mixed Emotions Jelly Beans, Lemon, Sizzling Cinnamon, Sour Apple, Orange Crush, Berry Blue Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1933913

Report Data Issues for Mixed Emotions Jelly Beans, Lemon, Sizzling Cinnamon, Sour Apple, Orange Crush, Berry Blue

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel