Which food has less impact on blood sugar?

Edible Cookie Dough , Brownie Batter

Choice Foods Llc
BSI Score:
61
✅ Less blood sugar impact

Chocolate Cookie Pie Crust

Big Y Foods, Inc.
BSI Score:
27
Big Y Foods, Inc. Branded Crusts & Dough
Choice Foods Llc Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Edible Cooki... Chocolate Co...
Carbs 32.0g 14.0g
Sugars 19.0g 7.0g
Fiber 0.0g 0.0g
Protein 3.0g 1.0g
Fat 12.0g 4.5g

Estimated Blood Sugar Response

Compare Edible Cookie Dough , Brownie Batter vs Chocolate Cookie Pie Crust nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Edible Cookie Dough , Brownie Batter

Chocolate Cookie Pie Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Edible Cookie Dou...

Chocolate Cookie ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Edible Cookie Dough , Brownie Batter

Serving size 50.0 Gg

Calories 248

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 185.0mg 8%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) BUTTER (CREAM, SALT), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), SUGAR, WATER, COCOA, SEA SALT, PURE VANILLA.

Chocolate Cookie Pie Crust

Serving size 21.0 Gg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, SALT, UNSWEETENED CHOCOLATE, VANILLIN), VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF: CALCIUM SILICATE, CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Edible Cookie Dough , ...

No significant vitamin or mineral data available

Chocolate Cookie Pie C...

Minerals

Calcium 10% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Edible Cookie Dough , Brownie Batter Tags

Chocolate Cookie Pie Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Choice Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1931701

Report Data Issues for Edible Cookie Dough , Brownie Batter

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2071449

Report Data Issues for Chocolate Cookie Pie Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management