Sparkle Gel has less impact on blood sugar than Flavored Puffs, Cheese
Flavored Puffs, Cheese
Sparkle Gel
Flavored Puffs, Cheese
Sparkle Gel
Comparing Key Nutrients
| Nutrient | Flavored Puf... | Sparkle Gel |
|---|---|---|
| Carbs | 16.0g | 5.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Flavored Puffs, Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, COTTONSEED, AND/OR RICE), WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5, RED 40).
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flavored Puffs, Cheese
Minerals
Sparkle Gel
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Flavored Puffs, Cheese
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flavored Puffs, Cheese Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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