Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chicken Bites, Sriracha Orange

Ahold Usa, Inc.
BSI Score:
45

Stuffed Sticks

Furlani
BSI Score:
50
Furlani Branded Frozen Appetizers & Hors D'oeuvres
Ahold Usa, Inc. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Chicken Bite... Stuffed Sticks
Carbs 23.0g 27.0g
Sugars 9.0g 3.0g
Fiber 0.0g 1.0g
Protein 12.0g 8.0g
Fat 4.0g 7.0g

Estimated Blood Sugar Response

Compare Chicken Bites, Sriracha Orange vs Stuffed Sticks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Bites, Sriracha Orange

Stuffed Sticks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Bites, Sr...

Stuffed Sticks

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Bites, Sriracha Orange

Serving size 113.0 Gg

Calories 190

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 859.9mg 37%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREADED CHICKEN (BONELESS SKINLESS WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, SPICES, ISOLATED SOY PROTEIN WITH LECITHIN, SODIUM PHOSPHATES, MALTODEXTRIN, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, FLAVORS, PAPRIKA, GREEN BELL PEPPER, HYDROLYZED CORN GLUTEN, BREADING SET IN VEGETABLE OIL), SRIRACHA ORANGE SAUCE (WATER, SUGAR, CHILI SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE {CONTAINS SULFITES}, XANTHAN GUM], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], DISTILLED VINEGAR, TANGERINE JUICE CONCENTRATE, CORN STARCH, ORANGE ZEST [ORANGE PEEL ZEST, CANE SUGAR, ORANGE OIL ESSENCE], LEMON JUICE CONCENTRATE, BLACK PEPPER, CARAMEL COLOR, DRIED GINGER, DEHYDRATED GARLIC).

Stuffed Sticks

Serving size 65.0 Gg

Calories 200

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 380.3mg 17%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 100.1mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SUGAR, SALT, WHEY POWDER, MICROBIAL ENZYMES. MOZZARELLA CHEESE: PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DEHYDRATED PARSLEY, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID, BETA-CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Bites, Srirach...

Vitamins

Vitamin C 6% DV

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Stuffed Sticks

Vitamins

Vitamin A 17% DV

Minerals

Calcium 15% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Bites, Sriracha Orange Tags

Stuffed Sticks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1935122

Report Data Issues for Chicken Bites, Sriracha Orange

Brand Furlani
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 551875

Report Data Issues for Stuffed Sticks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management