Chocolate Chip Cookie Dough Date & Nut Mini Bars has less impact on blood sugar than Figgies & Jammies Bar, Mission Fig Bar
Figgies & Jammies Bar, Mission Fig Bar
Chocolate Chip Cookie Dough Date & Nut Mini Bars
Figgies & Jammies Bar, Mission Fig Bar
Chocolate Chip Cookie Dough Date & Nut Mini Bars
Comparing Key Nutrients
| Nutrient | Figgies & Ja... | Chocolate Ch... |
|---|---|---|
| Carbs | 26.0g | 12.0g |
| Sugars | 15.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Figgies & Jammies Bar, Mission Fig Bar
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE [FOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), EVAPORATED CANE SUGAR, ORGANIC NON-HYDROGENATED PALM OIL, ORGANIC INVERT SUGAR, GRAPE JUICE & WHOLE RICE SYRUP, SWEET HONEY POWDER, GLYCERIN, BAKING SODA, XANTHAN GUM, SEA SALT, LEMON OIL], JAM [MISSION FIG PASTE, ORGANIC INVERT SUGAR, WATER, GRAPE JUICE & WHOLE RICE SYRUP, PECTIN, GLYCERIN, FLOUR BASE (BROWN RICE FOUR WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), CITRIC ACID (AS AN ACIDIFIER), SEA SALT, GLUTEN-FREE FLAVOR].
Chocolate Chip Cookie Dough Date & Nut Mini Bars
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, CASHEWS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Figgies & Jammies Bar,...
Minerals
Chocolate Chip Cookie ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Figgies & Jammies Bar, Miss...
Chocolate Chip Cookie Dough...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Figgies & Jammies Bar, Mission Fig Bar Tags
Chocolate Chip Cookie Dough Date & Nut Mini Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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