Which food has less impact on blood sugar?

Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream has less impact on blood sugar than Five Cheese & Marmalade With Asiago, Provolone, Italian Buffalo Mozzarella, Edam, Cheddar Thin Crust Pizza

Five Cheese & Marmalade With Asiago, Provolone, Italian Buffalo Mozzarella, Edam, Cheddar Thin Crust Pizza

Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream

BSI: 69 - High Impact
BSI: 43 - High Impact

Five Cheese & Marmalade With Asiago, Provolone, Italian Buffalo Mozzarella, Edam, Cheddar Thin Crust Pizza

g
Pizza The Kroger Co. Branded

Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream

g
Ice Cream & Frozen Yogurt Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Five Cheese ... Spumoni Cher...
Carbs 38.0g 23.0g
Sugars 8.0g 17.0g
Fiber 2.0g 1.0g
Protein 15.0g 3.0g
Fat 16.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Five Cheese & Mar...

Spumoni Cherry An...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Five Cheese & Marmalade With Asiago, Provolone, Italian Buffalo Mozzarella, Edam, Cheddar Thin Crust Pizza

Serving size 122.0 Gg

Calories 370

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 640.5mg 28%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 290.4mg 22%
Iron 0.9mg 5%
Potassium 130.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, SALT, SKIMMED MILK POWDER, YEAST, DEXTROSE), OLIVE OIL SAUCE (WATER, OLIVE OIL EXTRA VIRGIN, GRANA PADANO CHEESE [MILK, SALT, ANIMAL ENZYMES, EGG WHITE LYSOZYME {PRESERVATIVE}], CORN STARCH, SALT, GARLIC), ORANGE MARMALADE SAUCE (BITTER ORANGE MARMALADE [SUGAR, BITTER ORANGE, GLUCOSE-FRUCTOSE SYRUP, PECTIN, CITRIC ACID], WATER, SUGAR, PLUM MARMALADE [PLUMS, GLUCOSE-FRUCTOSE SYRUP, SUGAR, PECTIN, CITRIC ACID, SPICES], SAUTEED ONIONS [ONIONS, SUNFLOWER OIL], CORN STARCH, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, POTASSIUM METABISULFATE {PRESERVATIVE}, CANOLA OIL, SALT, SPICES, SMOKED PAPRIKA POWDER, ONION POWDER), ASIAGO SOFT CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANIMAL ENZYMES), MOZZARELLA CHEESE MADE WITH WATER BUFFALO MILK (MILKFAT FROM PASTEURIZED WATER BUFFALO MILK AND PASTEURIZED NONFAT WATER BUFFALO MILK, SALT, ANIMAL ENZYMES), EDAM CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, ANNATTO [FOR COLOR]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), OLIVE OIL EXTRA VIRGIN, PARSLEY.

Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream

Serving size 87.0 GRMg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 85.3mg 4%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.4mg 2%
Potassium 200.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, COCOA PROCESSED WITH ALKALI, PINEAPPLE, APPLES (CONTAINS SULFITES), CRANBERRIES, RAISINS, BLACK CHERRIES, GRAPES, PEACHES, ROASTED ALMONDS (ALMONDS, SEA SALT, CANOLA OIL), NATURAL FLAVORS, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, PLUM JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, MALIC ACID, SODIUM BICARBONATE, CARRAGEENAN, RED 3, BLUE 1, YELLOW 6, TURMERIC (COLOR), RED 40, CARAMEL COLOR, NUTMEG.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Five Cheese & Marmalad...

Minerals

Calcium 24% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Spumoni Cherry And Coc...

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Five Cheese & Marmalade Wit...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Spumoni Cherry And Cocoa Fl...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Five Cheese & Marmalade With Asiago, Provolone, Italian Buffalo Mozzarella, Edam, Cheddar Thin Crust Pizza Tags

Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1952681

Report Data Issues for Five Cheese & Marmalade With Asiago, Provolone, Italian Buffalo Mozzarella, Edam, Cheddar Thin Crust Pizza

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669263

Report Data Issues for Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream