Mousse Vanilla Light Instant Dessert Mix has less impact on blood sugar than Lorraine Quiche
Lorraine Quiche
Mousse Vanilla Light Instant Dessert Mix
Lorraine Quiche
Mousse Vanilla Light Instant Dessert Mix
Comparing Key Nutrients
| Nutrient | Lorraine Quiche | Mousse Vanil... |
|---|---|---|
| Carbs | 29.0g | 4.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 12.0g | 0.0g |
| Fat | 33.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lorraine Quiche
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIE CRUST (WHEAT FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [INTERESTERIFIED {HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL}, HIGH OLEIC SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), WHOLE EGG (WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), YELLOW ONION, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING), SALT, GRANULATED GARLIC, NUTMEG, XANTHAN GUM, WHITE PEPPER.
Mousse Vanilla Light Instant Dessert Mix
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, DRIED GLUCOSE SYRUP, PALM KERNEL OIL, MODIFIED CORN STARCH, GELATIN, PALM OIL, ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK), CARRAGEENAN, SODIUM PHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, YELLOW 5, YELLOW 6
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lorraine Quiche
Vitamins
Minerals
Mousse Vanilla Light I...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lorraine Quiche
Mousse Vanilla Light Instan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lorraine Quiche Tags
Mousse Vanilla Light Instant Dessert Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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