Turduchen With Pork & Sausage Jambalaya has less impact on blood sugar than Super Sweet Whole Kernel Corn
Turduchen With Pork & Sausage Jambalaya
Super Sweet Whole Kernel Corn
Turduchen With Pork & Sausage Jambalaya
Super Sweet Whole Kernel Corn
Comparing Key Nutrients
| Nutrient | Turduchen Wi... | Super Sweet ... |
|---|---|---|
| Carbs | 7.0g | 9.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 34.0g | 2.0g |
| Fat | 14.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turduchen With Pork & Sausage Jambalaya
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY (CONTAINS UP TO 8% SOLUTION: TURKEY BROTH, SALT, SODIUM PHOSPHATES, SUGAR, AND FLAVORING), JAMBALAYA [WATER, PORK, COOKED LONG GRAIN ENRICHED PARBOILED RICE (NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), SMOKED SAUSAGE WITH PORK (PORK, WATER, SALT, SODIUM NITRITE, GARLIC, RED PEPPER, WHITE PEPPER, SODIUM ACETATE, CRUSHED RED PEPPER, SODIUM ERYTHORBATE, NATURAL FLAVORS), ONIONS, BELL PEPPER, GREEN ONIONS, SEASONING SAUCE (CARAMEL, VEGETABLE BASE {WATER, CARROTS, ONIONS, CELERY, PARSNIPS, TURNIPS, SALT, PARSLEY, SPICES}, SODIUM BENZOATE TO PRESERVE FRESHNESS), SALT, RED PEPPER, AND OTHER SPICES, GARLIC, SILICON DIOXIDE (TO PREVENT CAKING), DRIED PARSLEY, GARLIC POWDER, RED CHILI PEPPER FLAKES, WHITE PEPPER], CHICKEN, AND DUCK.
Super Sweet Whole Kernel Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turduchen With Pork & ...
Vitamins
Minerals
Super Sweet Whole Kern...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turduchen With Pork & Sausa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turduchen With Pork & Sausage Jambalaya Tags
Super Sweet Whole Kernel Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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