Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chicken Base

Wal Mart Stores, Inc.
BSI Score:
4

Homestyle Ramen Noodle Soup

Nissin Foods Usa Co Inc
BSI Score:
46
Nissin Foods Usa Co Inc Branded Other Soups
Wal Mart Stores, Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Chicken Base Homestyle Ra...
Carbs 2.0g 25.0g
Sugars 0g 1.0g
Fiber 0g 1.0g
Protein 0.0g 3.0g
Fat 1.0g 8.0g

Estimated Blood Sugar Response

Compare Chicken Base vs Homestyle Ramen Noodle Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Base

Homestyle Ramen Noodle Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Base

Homestyle Ramen N...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Base

Serving size 6.0 Gg

Calories 15

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 580.0mg 25%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, SALT, MALTODEXTRIN, FOOD STARCH-MODIFIED, CHICKEN FAT, SUGAR, HYDROLYZED CORN PROTEIN, ONION POWDER, YEAST EXTRACT, TURMERIC, CHICKEN BROTH POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, OLEORESIN PAPRIKA (FOR COLOR).

Homestyle Ramen Noodle Soup

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 810.0mg 35%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL, SAFFLOWER OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUGAR, TBHQ (PRESERVATIVE), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Base

No significant vitamin or mineral data available

Homestyle Ramen Noodle...

Minerals

Calcium 5% DV
Iron 38% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Base Tags

Homestyle Ramen Noodle Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1948045

Report Data Issues for Chicken Base

Brand Nissin Foods Usa Co Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2038286

Report Data Issues for Homestyle Ramen Noodle Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management