Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Iced Lemon Sliced Creme Cake

Iced Lemon Sliced Creme Cake

Fast Acting Glucosse

BSI: 100 - High Impact
BSI: 30 - High Impact

Iced Lemon Sliced Creme Cake

g
Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Iced Lemon S... Fast Acting ...
Carbs 58.0g 15.0g
Sugars 39.0g 15.0g
Fiber 1.0g 0.0g
Protein 5.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Iced Lemon Sliced...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Iced Lemon Sliced Creme Cake

Serving size 99.0 Gg

Calories 350

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.3mg 23%
Sodium 309.9mg 13%
Total Carbohydrates 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 39.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.6mg 3%
Iron 1.3mg 7%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR) WHOLE EGGS, POWDERED SUGAR (SUGAR, CORNSTARCH), WHITE CONFECTIONERY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND PALM OIL], DRY WHOLE MILK, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), LEMON JUICE, WATER, SOYBEAN OIL, GLYCERIN, SHORTENING (PALM OIL), NATURAL FLAVOR, LEMON FLAVORED CONCENTRATE NATURAL FLAVORS, POLYSORBATE 80), CORN SYRUP, SOYBEAN OIL, SOY LECITHIN, GUAR GUM, BETA-CAROTENE (COLOR), LEMON OIL FLAVOR (NATURAL FLAVOR, TOCOPHEROL [VITAMIN E]).

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Iced Lemon Sliced Crem...

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Iced Lemon Sliced Creme Cake

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Iced Lemon Sliced Creme Cake Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1953590

Report Data Issues for Iced Lemon Sliced Creme Cake

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse