Which food has less impact on blood sugar?

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, CONDENSED MILK, CREAM, INVERT SUGAR, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), BROWN SUGAR, PALM KERNEL OIL, WALNUTS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), NATURAL FLAVOR, FD&C RED 40}, PECANS, ALMONDS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), MOLASSES, CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, BUTTER, SALT, COCOA POWDER, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RASPBERRIES, SORBITOL, DRIED EGG WHITES, RAISINS (RAISINS, SUNFLOWER OIL), NATURAL AND ARTIFICIAL FLAVORS, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), HONEY, STRAWBERRIES, INVERTASE (ENZYME), SOY LECITHIN (EMULSIFIER), SPICE, MAPLE SUGAR, TAPIOCA STARCH, FD&C COLORS (RED 40, BLUE 1 & 2, YELLOW 5 & 6), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, CARAMEL COLOR, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), LEMON PEEL, APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.