✅ Less blood sugar impact

Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough

Hipsquare
BSI Score:
33

Coconut Lime Performance Bar, Coconut Lime

Epic
BSI Score:
39
Epic Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Chocolate Co... Coconut Lime...
Carbs 20.0g 25.0g
Sugars 11.0g 19.0g
Fiber 2.0g 4.0g
Protein 10.0g 12.0g
Fat 9.0g 7.0g

Estimated Blood Sugar Response

Compare Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough vs Coconut Lime Performance Bar, Coconut Lime nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough

Coconut Lime Performance Bar, Coconut Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Covered...

Coconut Lime Perf...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough

Serving size 44.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.2mg 4%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.0mg 3%
Iron 2.7mg 15%
Potassium 169.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER), ORGANIC CASHEW BUTTER, ORGANIC OATS, ORGANIC CACAO NIBS, ORGANIC MAPLE SYRUP, ORGANIC VANILLA EXTRACT, ORGANIC COCONUT OIL, SUNFLOWER LECITHIN, SEA SALT, ORGANIC ALMONDS.

Coconut Lime Performance Bar, Coconut Lime

Serving size 53.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.2mg 6%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DATES, EGG WHITES, ALMONDS, COCONUT, LIME OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Covered Cook...

Minerals

Calcium 9% DV
Iron 34% DV
Potassium 11% DV
Magnesium 34% DV
Phosphorus 23% DV
* % Daily Values based on 2,000 calorie diet

Coconut Lime Performan...

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough Tags

Coconut Lime Performance Bar, Coconut Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hipsquare
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1951155

Report Data Issues for Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough

Brand Epic
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 710568

Report Data Issues for Coconut Lime Performance Bar, Coconut Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management