Instant Soup Mix, Matsutake Mushroom has less impact on blood sugar than Red Skin Potato Salad
Red Skin Potato Salad
Instant Soup Mix, Matsutake Mushroom
Red Skin Potato Salad
Instant Soup Mix, Matsutake Mushroom
Comparing Key Nutrients
| Nutrient | Red Skin Pot... | Instant Soup... |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 20.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Skin Potato Salad
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, SOUR CREAM (MILK, CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO AND DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]), DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), PARSLEY, GARLIC SALT, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, CORN STARCH, ONION, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, LESS THAN 2% TRICALCIUM PHOSPHATE [ADDED TO PREVENT CAKING]), ONION, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CHIVES, DILL.
Instant Soup Mix, Matsutake Mushroom
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, WHEAT FLUTEN, SUGAR, MONOSODIUM L-GLUTAMATE, LAVER, JAPANESE MUSHROOM, BONITO POWDER, BOBNITO EXTRACT, SOY SAUCE, WELSH ONION, DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE, CARAMEL, ARTIFICIAL FLACOR, DISODIUM SUCCINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Skin Potato Salad
Minerals
Instant Soup Mix, Mats...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Skin Potato Salad
Instant Soup Mix, Matsutake...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Skin Potato Salad Tags
Instant Soup Mix, Matsutake Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Skin Potato Salad
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Instant Soup Mix, Matsutake Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.