Which food has less impact on blood sugar?

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water has less impact on blood sugar than Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli

Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

BSI: 76 - High Impact
BSI: 20 - Moderate Impact

Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli

g
Pasta By Shape & Type The Kroger Co. Branded

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Wild Mushroo... Mandarin Ora...
Carbs 42.0g 10.0g
Sugars 5.0g 9.0g
Fiber 2.0g 0.0g
Protein 12.0g 0.0g
Fat 26.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wild Mushroom, As...

Mandarin Oranges ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli

Serving size 140.0 Gg

Calories 461

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 110.6mg 37%
Sodium 1279.6mg 56%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 309.4mg 24%
Iron 1.8mg 10%
Potassium 200.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, CITRIC ACID [ACIDITY REGULATOR]), BUTTER, SAUTEED MUSHROOMS (MUSHROOMS, PORCINI MUSHROOMS, ONION, SUNFLOWER OIL, PARSLEY, SALT, DRIED PORCINI MUSHROOM, BLACK PEPPER, GARLIC), ASIAGO PDO CHEESE (MILK, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, YEAST, SALT), CREAM, LACTOSE, SALT, SUMMER TRUFFLE, DRIED PORCINI MUSHROOM, NATURAL FLAVOR, PASTA: WHEAT FLOUR, PASTEURIZED LIQUID WHOLE EGG, DURUM WHEAT SEMOLINA.

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

Serving size 140.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 11.2mg 1%
Potassium 84.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANDARIN ORANGES, WATER, CITRIC ACID, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Mushroom, Asiago ...

Minerals

Calcium 22% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Mandarin Oranges No Su...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wild Mushroom, Asiago Pdo C...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
+ 6 more

Mandarin Oranges No Sugar A...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli Tags

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1961108

Report Data Issues for Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638304

Report Data Issues for Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water