Blood Sugar Impact of Complete Kit 6 Pre Baked Cookies, Cookie Icing, Glittery Sugar, Glittery Dust, Assembly Instructions, Video Tutorial, Nut Free
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 75.2g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 34.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 75.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONHYDROGENATED PALM SHORTENING, POWDERED SUGAR (SUGAR, CORN STARCH), GRANULATED SUGAR, WATER, EGG WHITES, CORN STARCH, NATURAL FLAVOR, SALT., COOKIE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, GRANULATED SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ABABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR., PINK GLITTERY SUGART: SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), CONFECTIONER'S GLAZE, WATER, RED 40 LAKE, RED 3, CARNAUBA WAX., GOLD GLITTERY DUST: SUGAR, EDIBLE GOLD GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TRIACETIN, SORBITAN STEARATE, GLYCERIN, POLYSORBATE 80, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), CONFECTIONER'S GLAZE, WATER, BLUE 2 LAKE, RED 40 LAKE, CARNAUBA WAX., SUGAR PIECES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES, WATER, CREAM OF TARTAR, CORNSTARCH, YELLOW 5, RED 40, BLUE 1, BLUE 2, RED 3.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Complete Kit 6 Pre Baked Cookies, Cookie Icing, Glittery Sugar, Glittery Dust, Assembly Instructions, Video Tutorial, Nut Free based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Complete Kit 6 Pre Baked Cookies, Cookie Icing, Glittery Sugar, Glittery Dust, Assembly Instructions, Video Tutorial, Nut Free is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 88.4.
Complete Kit 6 Pre Baked Cookies, Cookie Icing, Glittery Sugar, Glittery Dust, Assembly Instructions, Video Tutorial, Nut Free has a Blood Sugar Impact (BSI) score of 88.4. Lower scores indicate less impact on blood glucose levels.
Complete Kit 6 Pre Baked Cookies, Cookie Icing, Glittery Sugar, Glittery Dust, Assembly Instructions, Video Tutorial, Nut Free contains 62.5g carbs, 45.2g sugars, 1.3g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Complete Kit 6 Pre Baked Cookies, Cookie Icing, Glittery Sugar, Glittery Dust, Assembly Instructions, Video Tutorial, Nut Free into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Complete Kit 6 Pre Baked Cookies, Cookie Icing, Glittery Sugar, Glittery Dust, Assembly Instructions, Video Tutorial, Nut Free compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.