Blood Sugar Impact of Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl
Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl has a BSI score of 51.3, indicating high blood sugar impact. Contains 26.7g carbs, 0.0g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 86.0g servingCondensed milk swirl premium organic russian style ice cream, condensed milk swirl contains 23.0g of carbs, 23.0g of sugar, 4.0g of protein, 11.0g of fat, and 0.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Condensed milk swirl premium organic russian style ice cream, condensed milk swirl contains 26.7g of carbs, 26.7g of sugar, and 0.0g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CREAM, ORGANIC NON-FAT MILK, ORGANIC SUGAR, ORGANIC EGG YOLK, ORGANIC SWEETENED CONDENSED MILK (ORGANIC MILK, ORGANIC SUGAR), ORGANIC SWEET CREAM BUTTERMILK
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oreo & Chips Ahoy! Vanilla And Caramel With Oreo And Chips Ahoy! Cookie Pieces Frozen Dairy Dessert, Oreo & Chips Ahoy!
GOOD HUMOR-BREYERS ICE CREAM
Street Cart Churro Dough Brown Butter Ice Cream With Cinnamon Sugar Dough & A Chocolate Flake Swirl, Street Cart Churro Dough
COOLHAUS
Watermelon Italian Ices, Watermelon
OLYMPIC ICE CREAM CO.INC.
Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream, Chocolate Milk & Cookies
BEN & JERRY'S HOMEMADE INC.
Mississippi Mud Pie Layers Of Crushed Cookie Crumbles, Coffee Ice Cream, Fudge Topping, Whipped Topping And Espresso Chunks Dessert Cups, Mississippi Mud Pie
FRIENDLY ICE CREAM CORP.
Original Vanilla Reduced Fat Ice Cream In A Sugar Cone Topped With Chocolate Flavored Coating And Peanuts Sundae Cones, Original
GIANT EAGLE, INC.
Rich Mocha Flavored Ice Cream With A Decadent Hot Fudge Swirl And Pieces Of Cookies And Cream Mocha Mud Pie, Rich Mocha
PUBLIX SUPER MARKETS, INC.
Butter Pecan Premium Ice Cream With Crisp Pecan Pieces, Butter Pecan
WEGMANS FOOD MARKETS, INC.
Cookie & Cookie Butter Ice Cream Bars, Cookie & Cookie Butter
CORONA - LOTUS N.V.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 44.7.
Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl has a Blood Sugar Impact (BSI) score of 44.7. Lower scores indicate less impact on blood glucose levels.
Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl contains 26.7g carbs, 26.7g sugars, 0.0g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Condensed Milk Swirl Premium Organic Russian Style Ice Cream, Condensed Milk Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.