Blood Sugar Impact of Conversation Hearts Decorating Kit
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, POWDERED SUGAR, EGG WHITE POWDER, NATURAL FLAVORS, CORN STARCH, SALT. ROYAL ICING: POWDERED SUGAR, SUGAR, EGG WHITE POWDER, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. RED GLITTERY SUGAR: SUGAR, CONFECTIONER'S GLAZE, FD&C RED 40, FD&C RED 3, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, MICA, TITANIUM DIOXIDE, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. PINK GLITTERY SUGAR: SUGAR, CONFECTIONER'S GLAZE, FD&C RED 3, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, MICA, TITANIUM DIOXIDE, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. GUM PASTE: SUGAR, EGG WHITE POWDER, TYLOSE, CORN STARCH, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1, FD&C BLUE 2, FD&C RED 40, FD&C RED 3.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
|
|
๐จ
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CREAM
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Conversation Hearts Decorating Kit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Conversation Hearts Decorating Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 73.7.
Conversation Hearts Decorating Kit has a Blood Sugar Impact (BSI) score of 73.7. Lower scores indicate less impact on blood glucose levels.
Conversation Hearts Decorating Kit contains 72.2g carbs, 46.3g sugars, 1.9g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Conversation Hearts Decorating Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Conversation Hearts Decorating Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.