58

Blood Sugar Impact of Cookie Chocolate Chip, Chocolate Chip

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Cookies & Biscuits Amplify Snack Brands, Inc. Branded
Grams
per serving

Key Nutrients

Per 80.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 12.0g
Fiber 10.0g
Protein 12.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
58

Cookie chocolate chip, chocolate chip contains 51.3g of carbs, 15.0g of sugar, and 12.5g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories 330

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 270.4mg 12%
Total Carbohydrates 41.0g 15%
Dietary Fiber 10.0g 36%
Total Sugars 12.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 150.4mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE OAT FLOUR, GRASS-FED PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), TAPIOCA SYRUP, CHICORY ROOT FIBER, ALMOND BUTTER, BROWN SUGAR, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS, GRASS-FED BUTTER, WATER, GLYCERIN, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), CHOCOLATE LIQUOR, SOY LECITHIN, SEA SALT, COCOA BUTTER, BAKING SODA

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 21% DV
Vitamin A 14% DV

Minerals

Calcium 19% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Cookie Chocolate Chip, Chocolate Chip based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amplify Snack Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1957954

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management