Blood Sugar Impact of Cookie Dough
This food has a moderate impact on blood sugar.
Key Nutrients
Per 14.2g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Cookie dough contains 56.3g of carbs, 35.2g of sugar, and 0.0g of fiber per 14.2 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND: (GARBANZO, BROWN RICE), NATURAL OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), FILTERED WATER, PURE SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (NO MSG, NO ALCOHOL, NO GLUTEN), SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), AND COLORED WITH ANNATTO EXTRACT), ORGANIC EVAPORATED CANE JUICE, ORGANIC APPLE SAUCE, PURE VANILLA EXTRACT, BAKING SODA, XANTHAN GUM, NUTMEG, SEA SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Cookie Dough based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough is a food product in the crusts & dough category with a Blood Sugar Impact score of 15.4.
Cookie Dough has a Blood Sugar Impact (BSI) score of 15.4. Lower scores indicate less impact on blood glucose levels.
Cookie Dough contains 56.3g carbs, 35.2g sugars, 0.0g fiber, and 7.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.