Blood Sugar Impact of Cookie Dough Bites
This food has a moderate impact on blood sugar.
Key Nutrients
Per 24.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cookie dough bites contains 45.8g of carbs, 29.2g of sugar, and 8.3g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN FREE OATS, ORGANIC BROWN RICE FLOUR, NATURAL VEGETABLE OIL BLEND (SAFFLOWER, FLAX, PALM FRUIT, OLIVE OILS), ORGANIC LIGHT BROWN SUGAR, VEGAN CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCO BUTTER), PEANUT BUTTER, ORGANIC CHIA SEEDS, VANILLA EXTRACT, HIMALAYAN PINK SALT
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Cookie Dough Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Bites is a food product in the crusts & dough category with a Blood Sugar Impact score of 16.8.
Cookie Dough Bites has a Blood Sugar Impact (BSI) score of 16.8. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Bites contains 45.8g carbs, 29.2g sugars, 8.3g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Bites compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.