Blood Sugar Impact of Cookie Dough Sheets, Sugar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, WATER. CONTAINS 2% OR LESS OF: FRUCTOSE, MALTODEXTRIN, EGGS, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE BAKING SODA), SALT, CORN STARCH, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, WATER. CONTAINS 2% OR LESS OF: FRUCTOSE, MALTODEXTRIN, EGGS, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE BAKING SODA), SALT, CORN STARCH, NATURAL FLAVOR.
Food Tags
These tags help categorize Cookie Dough Sheets, Sugar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Eden, Organic Brown Rice & Black Soybean
Eden Foods, Inc.
Jumbo Biscuits, Butter
Bi Lo Inc.
Original Biscuits, Original
Meijer, Inc.
Buttermilk Flavored Flaky Layers Big ...
General Mills, Inc.
Jumbo Flaky Biscuits, Honey Butter
Mcilhenny Company
Snickerdoodle Cookie Dough
Celebrate Baking Company, Llc
Pizza Crust
Nash Finch Company
Sweet Pie, Tarts & Pastries, Sweet
Rustic Tart
Turtles Shape Sugar Cookies Dough
General Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Sheets, Sugar is a food product in the crusts & dough category with a Blood Sugar Impact score of 30.7.
Cookie Dough Sheets, Sugar has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Sheets, Sugar contains 57.1g carbs, 25.0g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Sheets, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Sheets, Sugar compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.