Blood Sugar Impact of Cookie Explosion Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bites, Cookie Dough, With A Fudge Swirl
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 89.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, COCOA, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, NONFAT DRY MILK, CARRAGEENAN, NATURAL FLAVORS, CITRIC ACID), NONFAT MILK, COOKIE DOUGH & BROWNIE MIX (COOKIE DOUGH PIECES [WHEAT FLOUR, SUGAR, BUTTER, POWDERED SUGAR {SUGAR, CORN STARCH}, WATER, CHOCOLATE CHIPS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN}, CORN STARCH, MOLASSES, CORN SYRUP SOLIDS, FRUCTOSE, SOYBEAN OIL, SODIUM BICARBONATE, SALT, NATURAL FLAVORS, CHOCOLATE LIQUOR], BROWNIE BITES [WHEAT FLOUR, SUGAR, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, POWDERED SUGAR {SUGAR, CORNSTARCH}, FRUCTOSE, CORN SYRUP SOLIDS, NATURAL FLAVORS, SOYBEAN OIL, SALT]), CORN SYRUP, CHOCOLATY COOKIE CRUMBLES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), WHEY, CONTAINS 2% OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
SORBATE*
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Cookie Explosion Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bites, Cookie Dough, With A Fudge Swirl, Cookie Explosion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Explosion Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bites, Cookie Dough, With A Fudge Swirl, Cookie Explosion is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.9.
Cookie Explosion Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bites, Cookie Dough, With A Fudge Swirl, Cookie Explosion has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Cookie Explosion Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bites, Cookie Dough, With A Fudge Swirl, Cookie Explosion contains 31.5g carbs, 22.5g sugars, 1.1g fiber, and 3.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Explosion Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bites, Cookie Dough, With A Fudge Swirl, Cookie Explosion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Explosion Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bites, Cookie Dough, With A Fudge Swirl, Cookie Explosion compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.