Blood Sugar Impact of Cookies & Cream Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 67.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE AND CRUMBS: SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHLORINE), PARTIALLY SKIMMED MILK, LIQUID WHOLE EGGS, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), COCOA POWDER, VEGETABLE OIL (CANOLA/SOY), MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOYA LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO ADDED FOR COLOR), FOOD STARCH-MODIFIED, BAKING SODA, ACID PYROPHOSPHATE, SODIUM BICABONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), ARTIFICIAL AND NATURAL FLAVORS, WHEY POWDER (MILK), BAKING SODA, RICE STARCH, CITRUS FIBER, SALT, DEXTROSE, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM. WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, MODIFIED CELLULOSE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, XANTHAN GUM, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, HYDROXYLATED SOYA LECITHIN, ARTIFICIAL FLAVOR, COLOR [BETA CAROTENE]), ICING SUGAR, CANOLA, PALM, SOYBEAN OILS, MODIFIED PALM AND PALM KERNEL OILS, GLUCOSE SYRUP, MARGARINE, PARTIALLY SKIMMED MILK, ARTIFICIAL FLAVOR, SALT. COOKIE PIECES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), CHOCOLATE DRIZZLE (SUGAR, PALM KERNEL OIL, SKIM MILK POWDER, COCOA, PALM OIL, SOY LECITHIN, VANILLA, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cookies & Cream Cake, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Cake, Cookies & Cream is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.2.
Cookies & Cream Cake, Cookies & Cream has a Blood Sugar Impact (BSI) score of 52.2. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Cake, Cookies & Cream contains 41.8g carbs, 28.4g sugars, 1.5g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Cake, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Cake, Cookies & Cream compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story โ