Blood Sugar Impact of Cookies & Cream Flavored Marble Cake With Buttercream Icing

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Publix Super Markets, Inc. Branded
BSI: 73 - High Impact
g

Key Nutrients

Per 79.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 26.0g
Fiber 0.0g
Protein 2.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 79.0 GRMg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 160.4mg 7%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERCREAM ICING (POWDERED SUGAR [SUGAR, CORNSTARCH, VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL, COTTONSEED OIL, MONOGLYCERIDES, POLYSORBATE 601, NONFAT DRY MILK, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SALT), SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VANILLA CAKE CONCENTRATE (BLEACHED WHEAT FLOUR, PALM OIL, DEXTROSE, NONFAT DRY MILK, MODIFIED FOOD STARCH [CORN], SUGAR, SALT, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, COLOR YELLOW CORN MEAL, SPICES (TURMERIC, ANNATTO, SOYBEAN OILJ, MONOCALCIUM PHOSPHATE, SOY LECITHIN, GUMS [CELLULOSE, GUAR AND XANTHANT), SOYBEAN OIL BUTTER, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), DARK CHOCOLATE COOKIE GRIND WHEAT FLOUR. SUGAR. SOYBEAN OIL, PALM OIL, COCOA [PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, SOY LECITHIN, CHOCOLATE LIQUOR, CORNSTARCH, SALT, BAKING SODA, NATURAL FLAVOR), CHOCOLATE CAKE CONCENTRATE (BLEACHED WHEAT FLOUR, COCOA POWDER [PROCESSED WITH ALKALI, NONFAT DRY MILK, PALM OIL, MODIFIED FOOD STARCH [CORN], SUGAR, POTASSIUM BICARBONATE, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SALT, SOY LECITHIN, SOYBEAN OIL, WHEY, GUMS [CELLULOSE, GUAR, XANTHANI, SODIUM STEAROYL LACTYLATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, CINNAMON), CHOCOLATE SANDWICH COOKIE (WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OILI, COCOA [PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF. CORNSTARCH, MOLASSES, SODIUM BICARBONATE, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, PROPYLENE GLYCOL, ETHYL ALCOHOL, CARAMEL COLOR [SULFITES]), SOY LECITHIN, EMULSIFIER (WATER, MONO-AND DIGLYCERIDES, SUGAR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
94
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
EGG MILK SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿ’ช Protein
EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookies & Cream Flavored Marble Cake With Buttercream Icing, Cookies & Cream based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2651755

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story โ†’