Blood Sugar Impact of Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, POPCORN, TAPIOCA SYRUP, PALM KERNEL OIL AND/OR PALM OIL, COCONUT OIL, CHOCOLATE COOKIE CRUMBS (CANE SUGAR, PEA STARCH, VEGETABLE SHORTENING, POTATO STARCH, WHITE RICE FLOUR, COCOA POWDER [PROCESSED WITH ALKALI], TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, SALT, PEA HULL, NATURAL FLAVOR, INULIN, BAKING SODA), WHEY, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), SEA SALT, NATURAL FLAVORS, BAKING SODA, TITANIUM DIOXIDE (FOR COLOR), SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
PEA PROTEIN
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐ช
Protein
|
CREAM
MILK
PEA PROTEIN
WHEY
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.8.
Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs contains 78.6g carbs, 53.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.