Blood Sugar Impact of Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP COOKIE MIX #384A INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONOAND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, WHOLE EGGS, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR, ANNATTO (FOR COLOR), MOLASSES, TURMERIC (FOR COLOR)., PINK SUGAR COOKIE MIX #395A INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONOAND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], WHEY, EGG WHITES, WHOLE EGGS, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), LEAVENING (SODIUM BICARBONATE), TITANIUM DIOXIDE (FOR COLOR), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 3, FD&C BLUE 1 LAKE., LEMON FROSTING FLAVORED MIX #400A INGREDIENTS: SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, TITANIUM DIOXIDE (FOR COLOR), CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW 5 LAKE, GUAR GUM., CHOCOLATE FROSTING MIX #390A INGREDIENTS: SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], COCOA (PROCESSED WITH ALKALI), CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 38.8.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon contains 70.0g carbs, 40.0g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.