Blood Sugar Impact of Cookies United, Cakebites, Classic Italian Rainbow
Cookies United, Cakebites, Classic Italian Rainbow has a BSI score of 112.1, indicating high blood sugar impact. Contains 57.9g carbs, 0.0g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.0g servingCookies united, cakebites, classic italian rainbow contains 11.0g of carbs, 7.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cookies united, cakebites, classic italian rainbow contains 57.9g of carbs, 36.8g of sugar, and 0.0g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, EGGS, INVERT SUGAR, PALM KERNEL AND HYDROGENATED PALM OIL, COCOA PROCESSED WITH ALKALI, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO-AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES {SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL FLAVOR, BETA-CARTENE{COLOR}, VITAMIN PALMITATE), SORBITOL, CORNSYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS(CONTAINS MILK), CORN SYRUP SOLIDS, WHEY POWDER(MILK), SALT, CASSAVA STARCH, GLYCEROL, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, PECTIN, CITRIC ACID, SORBITAN TRITEARATE, SOY LECITHIN AS AN EMULSIFIER, SODIUM PROPIONATE AND POTASSIUM BENZOATE AS PRESERVATIVES, CONFECTIONERS GLAZE, GUM ARABIC.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Cookies United, Cakebites, Classic Italian Rainbow based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies United, Cakebites, Classic Italian Rainbow is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 20.9.
Cookies United, Cakebites, Classic Italian Rainbow has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
Cookies United, Cakebites, Classic Italian Rainbow contains 57.9g carbs, 36.8g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies United, Cakebites, Classic Italian Rainbow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies United, Cakebites, Classic Italian Rainbow compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.