Blood Sugar Impact of Cordial
Cordial has a BSI score of 121.6, indicating high blood sugar impact. Contains 61.2g carbs, 0.4g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingCordial contains 61.2g of carbs, 0g of sugar, 0.0g of protein, 0g of fat, and 0.4g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.2g |
| Sugars | 0g |
| Fiber | 0.4g |
| Protein | 0.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Cordial contains 61.2g of carbs, 0.0g of sugar, and 0.4g of fiber per 100.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 MLg
% Daily Value*
* 60.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, APPLE JUICE 10% (FROM CONCENTRATE), CITRIC ACID, NATURAL FLAVOURING (WITH ENGLISH ELDERFLOWER EXTRACT), PRESERVATIVE (POTASSIUM SORBATE), VITAMIN C (ASCORBIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, WATER, APPLE JUICE 10% (FROM CONCENTRATE), CITRIC ACID, NATURAL FLAVOURING (WITH ENGLISH ELDERFLOWER EXTRACT), PRESERVATIVE (POTASSIUM SORBATE), VITAMIN C (ASCORBIC ACID).
Food Tags
These tags help categorize Cordial based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cordial is a food product in the alcohol category with a Blood Sugar Impact score of 100.0.
Cordial has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cordial contains 61.2g carbs, 0g sugars, 0.4g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cordial into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cordial compares to similar foods. You can also explore other foods in the alcohol category for alternatives.