Other Soups

Blood Sugar Impact of Corn Chowder

Corn Chowder
100

Corn Chowder has a BSI score of 25.9, indicating high blood sugar impact. Contains 15.7g carbs, 2.2g fiber, 2.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 680.0g serving

Corn chowder contains 107.0g of carbs, 22.0g of sugar, 15.0g of protein, 50.0g of fat, and 15.0g of fiber per 680.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 107.0g
Sugars 22.0g
Fiber 15.0g
Protein 15.0g
Fat 50.0g

Estimated Blood Sugar Response

BSI Score:
100

Corn chowder contains 15.7g of carbs, 3.2g of sugar, and 2.2g of fiber per 680.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 680.0 Gg

Calories 857

% Daily Value*

Total Fat 50.0g 64%
Saturated Fat 25.0g 125%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 102.0mg 34%
Sodium 1122.0mg 49%
Total Carbohydrates 107.0g 39%
Dietary Fiber 15.0g 53%
Total Sugars 22.0g

* 70.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 81.6mg 6%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN, HEAVY CREAM (MILK), POBLANO PEPPER, YELLOW ONION, KOSHER SALT, WHITE SUGAR, CUMIN, CANOLA OIL, CHIPOTLE PEPPER (WATER, TOMATO PUREE, VEGETABLE OIL (CORN OR SAFFLOWER), WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), BLACK PEPPER

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 16% DV
Vitamin A 37% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN, HEAVY CREAM (MILK), POBLANO PEPPER, YELLOW ONION, KOSHER SALT, WHITE SUGAR, CUMIN, CANOLA OIL, CHIPOTLE PEPPER (WATER, TOMATO PUREE, VEGETABLE OIL (CORN OR SAFFLOWER), WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), BLACK PEPPER

Food Tags

These tags help categorize Corn Chowder based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hydroskins Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913981

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management