Blood Sugar Impact of Corn Chowder
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 680.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 107.0g |
| Sugars | 22.0g |
| Fiber | 15.0g |
| Protein | 15.0g |
| Fat | 50.0g |
Estimated Blood Sugar Response
Corn chowder contains 15.7g of carbs, 3.2g of sugar, and 2.2g of fiber per 680.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 680.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 70.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, HEAVY CREAM (MILK), POBLANO PEPPER, YELLOW ONION, KOSHER SALT, WHITE SUGAR, CUMIN, CANOLA OIL, CHIPOTLE PEPPER (WATER, TOMATO PUREE, VEGETABLE OIL (CORN OR SAFFLOWER), WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), BLACK PEPPER
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN, HEAVY CREAM (MILK), POBLANO PEPPER, YELLOW ONION, KOSHER SALT, WHITE SUGAR, CUMIN, CANOLA OIL, CHIPOTLE PEPPER (WATER, TOMATO PUREE, VEGETABLE OIL (CORN OR SAFFLOWER), WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), BLACK PEPPER
Food Tags
These tags help categorize Corn Chowder based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corn Chowder is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Corn Chowder has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Corn Chowder contains 15.7g carbs, 3.2g sugars, 2.2g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corn Chowder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corn Chowder compares to similar foods. You can also explore other foods in the other soups category for alternatives.