Blood Sugar Impact of Cornbread Gluten Free Baking Mix, Cornbread
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cornbread gluten free baking mix, cornbread contains 83.3g of carbs, 30.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DEGERMINATED YELLOW CORNMEAL, ORGANIC CANE SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC DEGERMINATED CORN FLOUR, ORGANIC CORN STARCH, UNTREATED SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, ORGANIC GUAR AND LOCUST BEAN GUMS.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC DEGERMINATED YELLOW CORNMEAL, ORGANIC CANE SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC DEGERMINATED CORN FLOUR, ORGANIC CORN STARCH, UNTREATED SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, ORGANIC GUAR AND LOCUST BEAN GUMS.
Food Tags
These tags help categorize Cornbread Gluten Free Baking Mix, Cornbread based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cornbread Gluten Free Baking Mix, Cornbread is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 47.7.
Cornbread Gluten Free Baking Mix, Cornbread has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Cornbread Gluten Free Baking Mix, Cornbread contains 83.3g carbs, 30.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cornbread Gluten Free Baking Mix, Cornbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cornbread Gluten Free Baking Mix, Cornbread compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.