Blood Sugar Impact of Cornflake Chocolate Chip Marshmallow Ice Cream, Cornflake; Chocolate Chip; Marshmallow
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, HEAVY CREAM, SUGAR, CORNFLAKE CRUNCH (POWDERED SUGAR [SUGAR, CORN STARCH], SOYBEAN OIL, CORN FLAKES [MILLED CORN, SUGAR, MALT FLAVOR, SALT], PALM OIL, SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), MARSHMALLOW (RICE SYRUP, WATER, SUGAR, CORN STARCH, TITANIUM DIOXIDE, NATURAL FLAVOR, CULTURED DEXTROSE [MALTODEXTRIN], SALT, GUAR GUM, XANTHAN GUM), COOKIE DOUGH FLAVOR BASE (RICE SYRUP, SUGAR, WATER, BUTTER [CREAM, SALT], NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE [COLOR], SALT, CULTURED DEXTROSE [MALTODEXTRIN], SUNFLOWER LECITHIN), CHOCOLATE FLAVORED CHUNK (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA [PROCESSED WITH ALKALI], BUTTER OIL [MILK FAT], SOY LECITHIN, NATURAL FLAVOR), MARSHMALLOW FLAVOR BASE (RICE SYRUP, WATER, SUGAR, NATURAL FLAVOR, CULTURED DEXTROSE [MALTODEXTRIN], SALT), EGG YOLKS (EGG YOLKS, SUGAR), SKIM MILK, GUAR GUM
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cornflake Chocolate Chip Marshmallow Ice Cream, Cornflake; Chocolate Chip; Marshmallow based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cornflake Chocolate Chip Marshmallow Ice Cream, Cornflake; Chocolate Chip; Marshmallow is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 75.5.
Cornflake Chocolate Chip Marshmallow Ice Cream, Cornflake; Chocolate Chip; Marshmallow has a Blood Sugar Impact (BSI) score of 75.5. Lower scores indicate less impact on blood glucose levels.
Cornflake Chocolate Chip Marshmallow Ice Cream, Cornflake; Chocolate Chip; Marshmallow contains 30.8g carbs, 23.9g sugars, 0.8g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cornflake Chocolate Chip Marshmallow Ice Cream, Cornflake; Chocolate Chip; Marshmallow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cornflake Chocolate Chip Marshmallow Ice Cream, Cornflake; Chocolate Chip; Marshmallow compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.