Blood Sugar Impact of Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 66.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, NON FAT MILK, MILK, CHOCOLATE FLAVORED SWIRL (CORN SYRUP, WATER, SUGAR, COCOA, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, NONFAT DRY MILK, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), SUGAR, COOKIE DOUGH & BROWNIE MIX (COOKIE DOUGH PIECES [WHEAT FLOUR, SUGAR, BUTTER, POWDERED SUGAR {SUGAR, CORN STARCH}, WATER, CHOCOLATE CHIPS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER AND SOY LECITHIN}, CORN STARCH, MOLASSES, CORN SYRUP SOLIDS, FRUCTOSE, SOYBEAN OIL, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, CHOCOLATE LIQUOR], BROWNIE PIECES [WHEAT FLOUR, SUGAR, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, POWDERED SUGAR {SUGAR, CORN STARCH}, FRUCTOSE, CORN SYRUP SOLIDS, NATURAL FLAVOR, SOYBEAN OIL AND SALT]), CORN SYRUP, CHOCOLATY SANDWICH COOKIE CRUMBLES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CONTAINS LESS THAN 2% OF: VANILLA EXTRACT AND VANILLIN, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.0.
Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl contains 30.3g carbs, 22.7g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cowboys Cookie Crunch, Vanilla Flavored Ice Cream With Chocolaty Cookie Crumbles, Brownie Bits, Cookie Dough And A Chocolate Flavored Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.