Blood Sugar Impact of Craft A Cookie Cupcake & Donut
Craft A Cookie Cupcake & Donut has a BSI score of 141.5, indicating high blood sugar impact. Contains 71.7g carbs, 0.0g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 46.0g servingCraft a cookie cupcake & donut contains 33.0g of carbs, 20.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Craft a cookie cupcake & donut contains 71.7g of carbs, 43.5g of sugar, and 0.0g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID, SUGAR, PALM OIL, WATER, INVERT SUGAR, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH AND LESS THAN 1% OF SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE COLOR, RED 3, RED 40, BLUE 1. CANDY SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, RED 3, BLUE 1.
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Vitamins & Minerals
Minerals
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COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID, SUGAR, PALM OIL, WATER, INVERT SUGAR, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH AND LESS THAN 1% OF SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE COLOR, RED 3, RED 40, BLUE 1. CANDY SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, RED 3, BLUE 1.
Food Tags
These tags help categorize Craft A Cookie Cupcake & Donut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Craft A Cookie Cupcake & Donut is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 64.4.
Craft A Cookie Cupcake & Donut has a Blood Sugar Impact (BSI) score of 64.4. Lower scores indicate less impact on blood glucose levels.
Craft A Cookie Cupcake & Donut contains 71.7g carbs, 43.5g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Craft A Cookie Cupcake & Donut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Craft A Cookie Cupcake & Donut compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.