Blood Sugar Impact of Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie has a BSI score of 96.6, indicating high blood sugar impact. Contains 52.0g carbs, 2.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingCream cheese frosted brownie square, cream cheese frosted brownie contains 26.0g of carbs, 19.0g of sugar, 2.0g of protein, 13.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cream cheese frosted brownie square, cream cheese frosted brownie contains 52.0g of carbs, 38.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIQUID WHOLE EGGS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND VANILLA. MAY CONTAIN MILK), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL, CITRIC ACID), COCOA POWDER, WATER, ARTIFICIAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CREAM CHEESE ICING: ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CREAM CHEESE, WATER, GLUCOSE, ARTIFICIAL FLAVOR, SALT, CITRIC ACID. CONFECTIONERY TOPPING: SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, ALKALIZED COCOA POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIQUID WHOLE EGGS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND VANILLA. MAY CONTAIN MILK), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL, CITRIC ACID), COCOA POWDER, WATER, ARTIFICIAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CREAM CHEESE ICING: ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CREAM CHEESE, WATER, GLUCOSE, ARTIFICIAL FLAVOR, SALT, CITRIC ACID. CONFECTIONERY TOPPING: SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, ALKALIZED COCOA POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT.
Food Tags
These tags help categorize Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 47.7.
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie contains 52.0g carbs, 38.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Cheese Frosted Brownie Square, Cream Cheese Frosted Brownie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.