Blood Sugar Impact of Cream Of Corn Soup Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED FOOD STARCH, SWEET CORN, WHEAT FLOUR, NON-FAT DRY MILK, CORN SYRUP SOLIDS, SODIUM CASEINATE ( A MILK DERIVATIVE), HYDROGENATED COCONUT OIL, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM DILLCOALUMINATE, SOY LECITHIN, CHICKEN BROTH (GELATIN), SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Cream Of Corn Soup Mix, Cream Of Corn based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Of Corn Soup Mix, Cream Of Corn is a food product in the other soups category with a Blood Sugar Impact score of 21.3.
Cream Of Corn Soup Mix, Cream Of Corn has a Blood Sugar Impact (BSI) score of 21.3. Lower scores indicate less impact on blood glucose levels.
Cream Of Corn Soup Mix, Cream Of Corn contains 66.7g carbs, 11.1g sugars, 5.6g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Of Corn Soup Mix, Cream Of Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Of Corn Soup Mix, Cream Of Corn compares to similar foods. You can also explore other foods in the other soups category for alternatives.