Blood Sugar Impact of Cream Of Mushroom
Cream Of Mushroom has a BSI score of 8.8, indicating low blood sugar impact. Contains 5.4g carbs, 0.8g fiber, 0.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingCream of mushroom contains 13.0g of carbs, 0.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 1.9g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cream of mushroom contains 5.4g of carbs, 0.0g of sugar, and 0.8g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PORTOBELLO MUSHROOMS, CREAM (MILK), RICE FLOUR, MUSHROOM CONCENTRATE (INCLUDES MUSHROOMS, SOY SAUCE [SOYBEANS, MALTODEXTRIN], MUSHROOM POWDER, BUTTER [CREAM, LACTIC ACID], MOLASSES, YEAST EXTRACT, POTATO FLOUR), ENRICHED RICE FLOUR (CONTAINS CALCIUM PHOSPHATE, IRON [FERRIC ORTHOPHOSPHATE], NIACINAMIDE, FOLIC ACID, VITAMIN D3, THIAMINE MONONITRATE, RIBOFLAVIN), SEA SALT, RICE STARCH, INULIN, NATURAL FLAVORS (INCLUDES AUTOLYZED YEAST EXTRACT), EXPELLER PRESSED CANOLA OIL, ONION POWDER, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Cream Of Mushroom based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Style Chicken Noodle Soup, Chicken
ALANRIC FOOD DISTRIBUTORS, INC.
Seafood Cooking Base For Paella, Seafood
ANETO NATURAL S.L.U.
Chicken Noodle Soup
HANOVER FOODS CORPORATION
Unsalted Chicken Broth, Unsalted Chicken
WAL-MART STORES, INC.
Chicken Noodle Soup, Chicken Noodle
PRICE CHOPPER SUPERMARKETS
New England Style Clam Chowder Chunky Soup, New England Style Clam Chowder
CHEF'S CUPBOARD
Traditional Chicken Noodle Ready To Serve Soup, Traditional Chicken Noodle
MORGAN FOODS, INC.
Creole Tomato Basil Bisque, Creole Tomato Basil
BLUE RUNNER FOODS INC.
Chick Tortilla Soup, Chick Tortilla
UPTON'S NATURALS CO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Of Mushroom is a food product in the canned soup category with a Blood Sugar Impact score of 22.1.
Cream Of Mushroom has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Cream Of Mushroom contains 5.4g carbs, 0.0g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Of Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Of Mushroom compares to similar foods. You can also explore other foods in the canned soup category for alternatives.