What is Cream Pie, Coconut?

Cream Pie, Coconut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.5.

How does Cream Pie, Coconut affect blood sugar?

Cream Pie, Coconut has a Blood Sugar Impact (BSI) score of 60.5. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cream Pie, Coconut?

Cream Pie, Coconut contains 26.1g carbs, 13.5g sugars, 0.0g fiber, and 1.7g protein per 100g.

Is Cream Pie, Coconut suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cream Pie, Coconut in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cream Pie, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cream Pie, Coconut compare to other foods?

Use our comparison tool to see how Cream Pie, Coconut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded

Blood Sugar Impact of Cream Pie, Coconut

Cream Pie, Coconut

Cream Pie, Coconut has a BSI score of 50.3, indicating high blood sugar impact. Contains 26.1g carbs, 0.0g fiber, 1.7g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 119.0g serving

Cream pie, coconut contains 31.0g of carbs, 16.0g of sugar, 2.0g of protein, 17.0g of fat, and 0.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	16.0g
Fiber	0.0g
Protein	2.0g
Fat	17.0g

Estimated Blood Sugar Response

BSI Score:

Cream pie, coconut contains 26.1g of carbs, 13.5g of sugar, and 0.0g of fiber per 119.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 119.0 Gg

Calories 290

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 11.0g 55%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%

Sodium 190.4mg 8%

Total Carbohydrates 31.0g 11%

Dietary Fiber 0.0g 0%

Total Sugars 16.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 25.0mg 2%

Iron 1.0mg 6%

Potassium 40.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PALM OIL, SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), TOASTED COCONUT, HIGH FRUCTOSE CORN SYRUP, HALF & HALF, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, SORBITAN MONOSTEARATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), GUAR GUM, XOATHAN GUM, APPLE CIDER VINEGAR, SORBIC ACID, SODIUM BENZOATE, CALCIUM PROPIONATE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 5% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🌿 Natural	CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Cream Pie, Coconut based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rocky Mountain Pies

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 1917433