Blood Sugar Impact of Creamery Select Premium Ice Cream, Banana Split
Creamery Select Premium Ice Cream, Banana Split has a BSI score of 53.8, indicating high blood sugar impact. Contains 27.7g carbs, 0.0g fiber, 3.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingCreamery select premium ice cream, banana split contains 18.0g of carbs, 13.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Creamery select premium ice cream, banana split contains 27.7g of carbs, 20.0g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE SYRUP (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN STARCH-MODIFIED, SALT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR), BANANA SPLIT BASE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHERRIES, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, TURMERIC EXTRACT [COLOR], YELLOW #6, RED #40), HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, BANANAS, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ASCORBIC ACID, RED #40, ANNATTO (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE SYRUP (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN STARCH-MODIFIED, SALT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR), BANANA SPLIT BASE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHERRIES, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, TURMERIC EXTRACT [COLOR], YELLOW #6, RED #40), HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, BANANAS, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ASCORBIC ACID, RED #40, ANNATTO (COLOR).
Food Tags
These tags help categorize Creamery Select Premium Ice Cream, Banana Split based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Swirl Apple Pie Apple Cinnamon Flavored Ice Cream With A Caramel Swirl, Apple And Shortbread Chunks, Caramel Swirl Apple Pie
SAFEWAY, INC.
Rockiroll Ice Cream, Vanilla
SALTISWEET ICE CREAM FACTORY LLC
Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate Peanut Butter Cup
TURKEY HILL DAIRY INC.
Vanilla With Luscious Strawberry Rhubarb Swirl And Oatmeal Cookie Pieces Premium Ice Cream, Strawberry Rhubarb Cobbler
KEMPS LLC
Orange, Cherry And Grape Pop Sticks, Orange, Cherry And Grape
MARKET BASKET INC.
Dark Chocolate Dairy Free Sorbetto, Dark Chocolate
CONOPCO INC.
Vanilla Flavored Ice Cream Cups, Vanilla
MGD ACQUISITIONS LLC
Vanilla King Cone Flavored Vanilla Light Ice Cream Cones With Roasted Peanuts, Vanilla King Cone
LIPTON
Peanut Butter Cup Ice Cream, Peanut Butter Cup
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamery Select Premium Ice Cream, Banana Split is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.3.
Creamery Select Premium Ice Cream, Banana Split has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Creamery Select Premium Ice Cream, Banana Split contains 27.7g carbs, 20.0g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamery Select Premium Ice Cream, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamery Select Premium Ice Cream, Banana Split compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.