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Blood Sugar Impact of Creamy Alfredo With Penne And Chicken Soup

Creamy Alfredo With Penne And Chicken Soup
30

Creamy Alfredo With Penne And Chicken Soup has a BSI score of 10.9, indicating high blood sugar impact. Contains 6.4g carbs, 0.4g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 251.0g serving

Creamy alfredo with penne and chicken soup contains 16.0g of carbs, 1.0g of sugar, 9.0g of protein, 9.0g of fat, and 1.0g of fiber per 251.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
30

Creamy alfredo with penne and chicken soup contains 6.4g of carbs, 0.4g of sugar, and 0.4g of fiber per 251.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 251.0 Gg

Calories 181

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.0g
Cholesterol 10.0mg 3%
Sodium 670.2mg 29%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 80.3mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, PENNE RIGATE PASTA (SEMOLINA WHEAT, EGG WHITES*), COOKED CHICKEN MEAT, ONIONS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED, WATER, CREAM, CORN PROTEIN (HYDROLYZED), CHABLIS WINE, SOY PROTEIN CONCENTRATE, BUTTER, SALT, YEAST EXTRACT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, MODIFIED WHEY PROTEIN CONCENTRATE, SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED WHEY PROTEIN CONCENTRATE, GARLIC POWDER, SPICE, SOY PROTEIN ISOLATE, PARSLEY*, NONFAT MILK*, SWEETENED CONDENSED MILK, ONION POWDER, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVOR, FERMENTED WHEY, BUTTER OIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BROTH, PENNE RIGATE PASTA (SEMOLINA WHEAT, EGG WHITES*), COOKED CHICKEN MEAT, ONIONS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED, WATER, CREAM, CORN PROTEIN (HYDROLYZED), CHABLIS WINE, SOY PROTEIN CONCENTRATE, BUTTER, SALT, YEAST EXTRACT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, MODIFIED WHEY PROTEIN CONCENTRATE, SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED WHEY PROTEIN CONCENTRATE, GARLIC POWDER, SPICE, SOY PROTEIN ISOLATE, PARSLEY*, NONFAT MILK*, SWEETENED CONDENSED MILK, ONION POWDER, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVOR, FERMENTED WHEY, BUTTER OIL.

Food Tags

These tags help categorize Creamy Alfredo With Penne And Chicken Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630469

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management