Blood Sugar Impact of Creamy Harvest Turkey Soup
Creamy Harvest Turkey Soup has a BSI score of 12.5, indicating moderate blood sugar impact. Contains 7.4g carbs, 0.4g fiber, 3.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingCreamy harvest turkey soup contains 18.0g of carbs, 5.0g of sugar, 9.0g of protein, 17.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Creamy harvest turkey soup contains 7.4g of carbs, 2.0g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY STOCK (WATER, TURKEY BASE [COOKED TURKEY, SALT, CHICKEN FAT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, DRIED WHEY, DEXTROSE, TURKEY BROTH, CARAMEL COLOR]), CREAM, TURKEY, CARROTS, ONIONS, LONG GRAIN PARBOILED RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CELERY, CONTAINS 2% OR LESS OF: SHERRY WINE; BUTTER (CREAM, SALT), WHEAT FLOUR, MODIFIED CORN STARCH, WILD RICE, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEASONING (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED ONION, SUGAR, YEAST EXTRACT, PARSLEY, DEHYDRATED CELERY, DISODIUM INOSINATE, DISODIUM GUANYLATE, CANOLA OIL, GARLIC POWDER, TORULA YEAST, SMOKE FLAVOR), SALT, GARLIC POWDER, NISIN PREPARATION AND SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Creamy Harvest Turkey Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Harvest Turkey Soup is a food product in the other soups category with a Blood Sugar Impact score of 33.5.
Creamy Harvest Turkey Soup has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Creamy Harvest Turkey Soup contains 7.4g carbs, 2.0g sugars, 0.4g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Harvest Turkey Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Harvest Turkey Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.