Blood Sugar Impact of Creamy Pasta With Mushroom, Onians, Rice Beef
Creamy Pasta With Mushroom, Onians, Rice Beef has a BSI score of 131.5, indicating high blood sugar impact. Contains 70.3g carbs, 3.1g fiber, 10.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingCreamy pasta with mushroom, onians, rice beef contains 45.0g of carbs, 8.0g of sugar, 7.0g of protein, 4.5g of fat, and 2.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Creamy pasta with mushroom, onians, rice beef contains 70.3g of carbs, 12.5g of sugar, and 3.1g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEET WHEY POWDER, MALTODEXTRIN, POTATO FLOUR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), FOOD STARCH - MODIFIED, BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), NONDAIRY CREAMER (HIGH OLEIC SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), DRIED ONION, SALT, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, DRIED MUSHROOMS, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED ONIONS, GARLIC POWDER, LACTIC ACID POWDER, TITANIUM DIOXIDE (FOR COLOR), SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Creamy Pasta With Mushroom, Onians, Rice Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Pasta With Mushroom, Onians, Rice Beef is a food product in the pasta dinners category with a Blood Sugar Impact score of 83.2.
Creamy Pasta With Mushroom, Onians, Rice Beef has a Blood Sugar Impact (BSI) score of 83.2. Lower scores indicate less impact on blood glucose levels.
Creamy Pasta With Mushroom, Onians, Rice Beef contains 70.3g carbs, 12.5g sugars, 3.1g fiber, and 10.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Pasta With Mushroom, Onians, Rice Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Pasta With Mushroom, Onians, Rice Beef compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.