Blood Sugar Impact of Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 397.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 3.2g |
| Protein | 32.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 397.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PESTO SAUCE (WATER, BASIL, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], CREAM, LESS THAN 2% OF: SALT, FLAVORINGS, BUTTER [CREAM, SALT], LOCUST BEAN GUM), MARINARA SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE], WATER, TOMATOES, TOMATO PASTE, BUTTER [CREAM, SALT], FLAVORINGS, LESS THAN 2% OF: MODIFIED CORN STARCH, CANOLA OIL, SUGAR, SALT, DISTILLED VINEGAR), GRILLED WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM SALT, FLAVORINGS), CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, MODIFIED CORN STARCH, ROMANO CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], SALT, DRIED WHOLE EGGS, PARMESAN AND MOZZARELLA CHEESES [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARSLEY, BLACK PEPPER), CHERRY TOMATOES.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 54.5.
Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli has a Blood Sugar Impact (BSI) score of 54.5. Lower scores indicate less impact on blood glucose levels.
Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli contains 7.8g carbs, 1.5g sugars, 0.8g fiber, and 8.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.