Blood Sugar Impact of Creamy Tuscan Chicken Dinner Kit
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 47.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: ENRICHED PASTA (WHEAT FLOUR, SPINACH, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SAUCE POUCH: NONFAT MILK, VEGETABLE OIL CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, WATER, MALTODEXTRIN, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE. CONTAINS 2% OR LESS OF: SALT, ASIAGO CHEESE (MILK, CULTURES, SALT, ENZYMES), POTASSIUM PHOSPHATE, NATURAL FLAVOR, SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, DISTILLED VINEGAR, SPICE, GARLIC POWDER, XANTHAN GUM, SORBIC ACID, YEAST EXTRACT, BETA CAROTENE (COLOR). SEASONING MIX: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, DRIED TOMATO, SALT, DRIED RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), ONION POWDER. CONTAINS 2% OR LESS OF: PAPRIKA, BUTTERMILK, BASIL, GARLIC POWDER, OREGANO, DRIED PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, DRIED WHEY, FENNEL SEED, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, BLACK PEPPER, MALIC ACID, RED CHILE PEPPER, DRIED BUTTERMILK, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Creamy Tuscan Chicken Dinner Kit, Creamy Tuscan Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Tuscan Chicken Dinner Kit, Creamy Tuscan Chicken is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 42.4.
Creamy Tuscan Chicken Dinner Kit, Creamy Tuscan Chicken has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Creamy Tuscan Chicken Dinner Kit, Creamy Tuscan Chicken contains 51.1g carbs, 6.4g sugars, 4.3g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Tuscan Chicken Dinner Kit, Creamy Tuscan Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Tuscan Chicken Dinner Kit, Creamy Tuscan Chicken compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.