Blood Sugar Impact of Crispy Chicken Strips
Crispy Chicken Strips has a BSI score of 42.1, indicating high blood sugar impact. Contains 23.8g carbs, 1.2g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingCrispy chicken strips contains 20.0g of carbs, 1.0g of sugar, 9.0g of protein, 8.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Crispy chicken strips contains 23.8g of carbs, 1.2g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 84.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATES, ISOLATED POTATO PRODUCT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, SPICES, RICE STARCH, DEXTROSE, DRIED GARLIC, SOYBEAN OIL, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONO-AND DIGLYCERIDES, WHEAT STARCH, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO, DRIED BUTTERMILK, XANTHAN GUM. SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATES, ISOLATED POTATO PRODUCT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, SPICES, RICE STARCH, DEXTROSE, DRIED GARLIC, SOYBEAN OIL, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONO-AND DIGLYCERIDES, WHEAT STARCH, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO, DRIED BUTTERMILK, XANTHAN GUM. SET IN VEGETABLE OIL.
Food Tags
These tags help categorize Crispy Chicken Strips based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Chicken Strips is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 36.6.
Crispy Chicken Strips has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Crispy Chicken Strips contains 23.8g carbs, 1.2g sugars, 1.2g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Chicken Strips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Chicken Strips compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.