Blood Sugar Impact of Crispy Rounds Tortilla Chips, Crispy
Crispy Rounds Tortilla Chips, Crispy has a BSI score of 110.4, indicating high blood sugar impact. Contains 57.1g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCrispy rounds tortilla chips, crispy contains 16.0g of carbs, 0.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Crispy rounds tortilla chips, crispy contains 57.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, SOYBEAN, OR COTTONSEED OIL), OAT FIBER, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, SOYBEAN, OR COTTONSEED OIL), OAT FIBER, SALT.
Food Tags
These tags help categorize Crispy Rounds Tortilla Chips, Crispy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potato Chips, Sour Cream & Onion
OLD DUTCH FOODS INC
Potato Chips
DELHAIZE AMERICA, INC.
Ultimate Cheddar Flavored Tortilla Chips, Ultimate Cheddar
FRITO-LAY COMPANY
Thai Chili Lime 40% Less Fat Light & Airy Lentil Chips, Thai Chili Lime
ENJOY LIFE NATURAL BRANDS, LLC
Potato Chips, Barbecue
WINN-DIXIE STORES, INC.
Hint Of Lime Flavored Tortilla Chips, Hint Of Lime
FRITO-LAY COMPANY
Dried Okra
BROOKSHIRE GROCERY COMPANY
Sea Salt Grain Free Pretzels, Sea Salt
FITJOY NUTRITION, LLC
Nacho Cheese Flavored Tortilla Chips, Nacho Cheese
FRITO-LAY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Rounds Tortilla Chips, Crispy is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.3.
Crispy Rounds Tortilla Chips, Crispy has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Crispy Rounds Tortilla Chips, Crispy contains 57.1g carbs, 0.0g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Rounds Tortilla Chips, Crispy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Rounds Tortilla Chips, Crispy compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.