Blood Sugar Impact of Croissants With Vanilla Filling, Vanilla
Croissants With Vanilla Filling, Vanilla has a BSI score of 92.3, indicating high blood sugar impact. Contains 50.0g carbs, 2.1g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.0g servingCroissants with vanilla filling, vanilla contains 24.0g of carbs, 7.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Croissants with vanilla filling, vanilla contains 50.0g of carbs, 14.6g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VANILLA FLAVORED FILLING 30% [SUGAR, WATER, VEGETABLE OILS (PALM), GLUCOSE SYRUP, WHEY POWDER, WHOLE MILK POWDER, MODIFIED CORN STARCH, EGG POWDER, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS), PRESERVATIVE (POTASSIUM SORBATE), ACID (CITRIC ACID), THICKENER (CARBOXYMETHYLCELLULOSE), FLAVORING (HAZELNUT, VANILLA)], MARGARINE [VEGETABLE OILS (PALM, SUNFLOWER, RAPESEED), WATER, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHÃN), IODIZED SALT, ACID (CITRIC ACID), PRESERVATIVE (SORBIC ACID), FLAVORING, COLOR (CAROTENES)], WATER, GLUCOSE SYRUP, REFINED VEGETABLE OIL (SUNFLOWER), SUGAR, YEAST, WHEY POWDER, IODIZED SALT, DEXTROSE, STABILIZERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE), VANILLIN, PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, VANILLA FLAVORED FILLING 30% [SUGAR, WATER, VEGETABLE OILS (PALM), GLUCOSE SYRUP, WHEY POWDER, WHOLE MILK POWDER, MODIFIED CORN STARCH, EGG POWDER, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS), PRESERVATIVE (POTASSIUM SORBATE), ACID (CITRIC ACID), THICKENER (CARBOXYMETHYLCELLULOSE), FLAVORING (HAZELNUT, VANILLA)], MARGARINE [VEGETABLE OILS (PALM, SUNFLOWER, RAPESEED), WATER, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHÃN), IODIZED SALT, ACID (CITRIC ACID), PRESERVATIVE (SORBIC ACID), FLAVORING, COLOR (CAROTENES)], WATER, GLUCOSE SYRUP, REFINED VEGETABLE OIL (SUNFLOWER), SUGAR, YEAST, WHEY POWDER, IODIZED SALT, DEXTROSE, STABILIZERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE), VANILLIN, PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID).
Food Tags
These tags help categorize Croissants With Vanilla Filling, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Croissants With Vanilla Filling, Vanilla is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 43.8.
Croissants With Vanilla Filling, Vanilla has a Blood Sugar Impact (BSI) score of 43.8. Lower scores indicate less impact on blood glucose levels.
Croissants With Vanilla Filling, Vanilla contains 50.0g carbs, 14.6g sugars, 2.1g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Croissants With Vanilla Filling, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Croissants With Vanilla Filling, Vanilla compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.