Blood Sugar Impact of Crumb Cake, Chocolate Mint
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 52.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Crumb cake, chocolate mint contains 46.2g of carbs, 26.9g of sugar, and 1.9g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-& DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), FOOD STARCH MODIFIED, PALM OIL, BUTTER, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, CORN STARCH, MONOCALCIUM PHOSPHATE, NATURAL PEPPERMINT FLAVOR, NATURAL & ARTIFICIAL FLAVORS, SALT, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, BAKING SODA, DEXTROSE, GUAR GUM, CARBOXYMETHYL CELLULOSE, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE, POLYSORBATE 60, CORN SYRUP, MONO-& DIGLYCERIDES, AGAR AGAR, PROPYLENE GLYCOL, ACACIA GUM, ARTIFICIAL COLOR (YELLOW #5, BLUE #1), TITANIUM DIOXIDE, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Crumb Cake, Chocolate Mint based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crumb Cake, Chocolate Mint is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 44.3.
Crumb Cake, Chocolate Mint has a Blood Sugar Impact (BSI) score of 44.3. Lower scores indicate less impact on blood glucose levels.
Crumb Cake, Chocolate Mint contains 46.2g carbs, 26.9g sugars, 1.9g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crumb Cake, Chocolate Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crumb Cake, Chocolate Mint compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.